Healthy Iced tea.
You can cook Healthy Iced tea using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy Iced tea
- You need of Green tea.
- You need 1/4 tsp of turmeric.
- It's 1/4 tsp of cayenne.
- You need 4-6 of thin slices ginger root.
- You need of Turmeric root (optional).
- You need of Kombu (optional).
- It's of Juice from 1/2 lemon.
Healthy Iced tea step by step
- Put turmeric, ginger, cayenne, kombu (optional), and green tea in tea strainer.
- Pour in boiling water. Let steep for 24 hours.
- Discard contents of the strainer and add lemon juice.
- Put tea in refrigerator. Drink over ice, dilute with seltzer if preferred.