Black tea. Black tea is a type of tea that is more oxidized than oolong, yellow, white and green teas. Black tea is generally stronger in flavor than other teas. Black tea is the most popular type of tea in the West, most likely due to its bold flavor and long shelf life.
Black tea contains polyphenols, which are also antioxidants that help block DNA damage associated with tobacco or other toxic chemicals.
These antioxidants are different from those obtained from fruits.
Black tea is a rich source of antioxidants that help in improving heart health & reducing the cholesterol levels.
You can cook Black tea using 4 ingredients and 2 steps. Here is how you cook that.
Ingredients of Black tea
- It's of Lemon grass.
- Prepare of Flemica.
- You need leaf of Mint.
- You need of Sugar.
So, go ahead and unwind with a cup of this popular beverage! Bold and rich, smooth and sweet; these black teas represent a wide range of flavors. WebMD explains the protective benefits and the risks of black tea. Sun tea, sweet tea, iced tea, afternoon tea…these well-known categories of tea are typically made using black tea.
Black tea instructions
- Add all the ingredient in a pot,add 1cup of water, allow it 2 boil atleast for 15mins.
- Set aside, add sugar to your taste, #serve hot..
Even the popular English Breakfast and Earl Grey blends are made from black tea. Black tea is a common tea made from the plant Camellia sinensis. Black tea is fermented oxidised more than green, white, and Oolong tea giving it a dark colour. It can be very bitter if the leaves are steeped in the hot water too long. It can be consumed with milk and/or sugar, or with a slice of lemon.