Black tea. Black tea is a type of tea that is more oxidized than oolong, yellow, white and green teas. Black tea is generally stronger in flavor than other teas. Black tea not only warms your body with every sip, but it may also provide you with antioxidants, polyphenols, tannins and various minerals, among others.

Black tea is the most popular type of tea in the West, most likely due to its bold flavor and long shelf life. The category of black tea is diverse, including several popular varieties such as English breakfast. WebMD explains the protective benefits and the risks of black tea. You can have Black tea using 5 ingredients and 5 steps. Here is how you cook it.

Ingredients of Black tea

You need of Mint leave.
It's of Lemon grass.
It's of Ginger.
It's of Cloves.
Prepare of Water.

Black tea is a rich source of antioxidants that help in improving heart health & reducing the cholesterol levels. So, go ahead and unwind with a cup of this popular beverage! Sun tea, sweet tea, iced tea, afternoon tea…these well-known categories of tea are typically made using black tea. Even the popular English Breakfast and Earl Grey blends are made from black tea.

Black tea step by step

Wash ur fresh mint leave nd lemon grass.
Set on fire nd allow it to boil.
Put into a pot nd pour water on it,put ur cloves nd ginger powder.
Add in ur yellow label tea or Top tea.
Sieve into a cup,add sugar to ur taste...ur black tea is ready to enjoy with any snack of ur choice.

Bold and rich, smooth and sweet; these black teas represent a wide range of flavors. Tea is actually the most consumed beverage worldwide after water so it's quite likely you may be acquiring black tea benefits already on a regular basis. But is black tea good for you? Black tea is a common tea made from the plant Camellia sinensis. Black tea is fermented oxidised more than green, white, and Oolong tea giving it a dark colour.